Speaking Engagements

I work with agencies, businesses and events to speak on various topics related to self-care and mental health.   As a self-care, mental health and wellness speaker, I believe it's my responsibility to help others understand the importance of self-care and how to move through challenging life transitions. 

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My signature topics include:

• Empowering Our Minds: Confronting Stigma and Cultivating Self-Care in the Black Community

• Finding Your Essence: Self-Care Through Life Transitions

• Preventing Burnout as a Mental Health Practitioner

• Debunking The Myths on Self-Care

• How to Become the Queen You Are: With Self-Care

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These signature topics aim to raise awareness about self-care, mental health and burnout prevention.  By addressing these important issues, I strive to equip individuals and organizations with the knowledge and tools they need to prioritize mental wellness and self-care to create a healthier and more balanced life.